This is More Than a Sauna, it's an Experience. Enjoy it today in Plainfield, IN.
Step into your private infrared sauna suite and leave the outside world behind. The warmth wraps around you immediately — deep, therapeutic heat that works at a cellular level while you settle in, grab your refreshment, and choose what's on TV.
Every session at The Skin Body and Wellness Clinic includes red light therapy panels built directly into the sauna, amplifying the benefits of each visit. A warm neck pillow is waiting for you. A refreshment of your choice is included. And if you want to bring someone along, they come at absolutely no extra charge.
This is what self-care is supposed to feel like.
Every session at The Skin Body and Wellness Clinic includes red light therapy panels built directly into the sauna, amplifying the benefits of each visit. A warm neck pillow is waiting for you. A refreshment of your choice is included. And if you want to bring someone along, they come at absolutely no extra charge.
This is what self-care is supposed to feel like.
Everything You Need, Nothing You Don't
What Consistent Sessions Do for Your Body
Detoxification
Infrared heat triggers a deep, therapeutic sweat that helps your body flush toxins and heavy metals more effectively than conventional exercise.
Infrared heat triggers a deep, therapeutic sweat that helps your body flush toxins and heavy metals more effectively than conventional exercise.
Muscle Recovery
Deep heat penetrates muscle tissue to reduce soreness, ease tension, and speed up recovery after workouts or physical stress.
Deep heat penetrates muscle tissue to reduce soreness, ease tension, and speed up recovery after workouts or physical stress.
Cardiovascular Support
The heat causes your heart rate to rise similarly to moderate exercise, supporting circulation and heart health over time.
The heat causes your heart rate to rise similarly to moderate exercise, supporting circulation and heart health over time.
Skin Health
Sweating deeply cleanses pores from the inside out, while the included red light therapy stimulates collagen and improves skin tone and texture.
Sweating deeply cleanses pores from the inside out, while the included red light therapy stimulates collagen and improves skin tone and texture.
Stress Relief
The combination of warmth, light, and stillness activates your parasympathetic nervous system
The combination of warmth, light, and stillness activates your parasympathetic nervous system
Improved Circulation
Infrared heat dilates blood vessels and improves blood flow throughout the body, supporting everything from muscle recovery to skin glow.
Infrared heat dilates blood vessels and improves blood flow throughout the body, supporting everything from muscle recovery to skin glow.
Simple, Transparent Pricing
30 MINUTES — $30
60 MINUTES — $60
Bring a friend at no extra charge — always.
Both guests enjoy the full experience for the price of one session.
60 MINUTES — $60
Bring a friend at no extra charge — always.
Both guests enjoy the full experience for the price of one session.
Consistency Is Where the Magic Happens
One session feels amazing. But the real transformation happens over time.
Session 1–2: Your body is adjusting. You'll feel deeply relaxed and refreshed after each visit.
Session 3–4: Circulation improves, sleep deepens, and your skin starts to respond.
Session 5–6: Most clients notice real visible changes — less puffiness, better recovery, improved mood.
Session 7+: Cumulative benefits really kick in. Cardiovascular support, sustained energy, and a body that craves the consistency.
Think of it like working out. One session opens the door. Consistency walks you through it.
We recommend 2 to 3 sessions per week for best results.
Session 1–2: Your body is adjusting. You'll feel deeply relaxed and refreshed after each visit.
Session 3–4: Circulation improves, sleep deepens, and your skin starts to respond.
Session 5–6: Most clients notice real visible changes — less puffiness, better recovery, improved mood.
Session 7+: Cumulative benefits really kick in. Cardiovascular support, sustained energy, and a body that craves the consistency.
Think of it like working out. One session opens the door. Consistency walks you through it.
We recommend 2 to 3 sessions per week for best results.
Got Questions? We've Got Answers.
Q: What do I wear?
A: Whatever you're comfortable in. Most guests wear a bathing suit, athletic wear, or undergarments. The more skin exposed, the better the infrared and red light benefits — but wear what feels right for you. The room is completely private.
Q: Should I eat before my session?
A: We recommend avoiding a heavy meal right before your session. Light eating is fine. Make sure you're well hydrated going in — and we'll take care of the rest with your included refreshment.
Q: How is infrared different from a traditional sauna?
A: Traditional saunas heat the air around you. Infrared heat penetrates directly into your body's soft tissue — up to several inches deep — which produces a more therapeutic sweat at a lower, more comfortable temperature. Most people find infrared much more tolerable and enjoyable than conventional saunas.
Q: Can I really bring someone for free?
A: Yes, always. Our suite fits two people comfortably and your guest is included at no extra charge. It's a great experience to share with a partner, friend, or family member.
Q: Is the red light therapy included?
A: Yes. Red light panels are built into every session at no additional cost. You receive the combined benefits of infrared sauna and red light therapy every time you visit.
Q: How often should I come in?
A: For best results, we recommend 2 to 3 sessions per week. Consistency is everything — the benefits build on each other over time.
Q: Is it safe?
A: Infrared sauna therapy is safe for most people. If you have a medical condition, are pregnant, or have any health concerns, we recommend consulting your doctor before your first session. Our intake form will also help us ensure the experience is right for you.
Got a more specific question?
A: Whatever you're comfortable in. Most guests wear a bathing suit, athletic wear, or undergarments. The more skin exposed, the better the infrared and red light benefits — but wear what feels right for you. The room is completely private.
Q: Should I eat before my session?
A: We recommend avoiding a heavy meal right before your session. Light eating is fine. Make sure you're well hydrated going in — and we'll take care of the rest with your included refreshment.
Q: How is infrared different from a traditional sauna?
A: Traditional saunas heat the air around you. Infrared heat penetrates directly into your body's soft tissue — up to several inches deep — which produces a more therapeutic sweat at a lower, more comfortable temperature. Most people find infrared much more tolerable and enjoyable than conventional saunas.
Q: Can I really bring someone for free?
A: Yes, always. Our suite fits two people comfortably and your guest is included at no extra charge. It's a great experience to share with a partner, friend, or family member.
Q: Is the red light therapy included?
A: Yes. Red light panels are built into every session at no additional cost. You receive the combined benefits of infrared sauna and red light therapy every time you visit.
Q: How often should I come in?
A: For best results, we recommend 2 to 3 sessions per week. Consistency is everything — the benefits build on each other over time.
Q: Is it safe?
A: Infrared sauna therapy is safe for most people. If you have a medical condition, are pregnant, or have any health concerns, we recommend consulting your doctor before your first session. Our intake form will also help us ensure the experience is right for you.
Got a more specific question?
Ready to Sweat It Out?
Your session is waiting. Book online in minutes and come experience the difference.
